What is the dream incubation technique? How can you rewrite what happens in a nightmare? And why might sleeping too much be problematic?
Sue Stuart-Smith – a psychiatrist, psychotherapist and author of the book “The Well-Gardened Mind” – talks about the importance of gardens, plants and green spaces for our mental wellbeing.
Joanna Ostrowska, author of a book about gay people during World War II, talks about why it is crucial to honour the memory of LGBT people in Poland.
A scholar talks about why Polish science fiction writer Stanisław Lem was so well-received in the Soviet Union – and why he continues to be popular in Russia to this day.
Michel Laub – author of “Diary of the Fall”, among other books – talks about inheriting trauma, the situation of Jewish people in Brazil, and the mechanisms of violence.
Annibale Siconolfi – the 3D artist known as Inward – talks about the inspirations behind his dystopian images, his life in Italy, and why NFTs have revolutionized the art world.
Educational neuroscientist Marzena Żylińska talks about the lessons the school system should be learning – such as moving away from a culture of testing and correcting.
Psychologist and psychotherapist Agnieszka Carrasco-Żylicz talks about the pressures that today’s youth are facing, and how this impacts their mental health.
The Roman philosopher, dramatist and statesman talks with a modern day Stoic about what we can learn from children and how Stoicism can guide us through the contemporary world.
Israeli journalist Nadav Eyal – author of the book “Revolt: The Worldwide Uprising Against Globalization” – talks about the crisis of globalization and the ongoing revolt against it.