Society
Czytaj

The Essence of the Universe
Magazine / society
Chinese thought around the energy that sets the world in motion refers to tao (or, dao)—eternal, constant, and impossible to describe. Indigenous inhabitants of Polynesia believe in mana, a power bestowed on all creatures and things. It’s worth considering how many of these ideas have penetrated our Western thinking and in what form.
Czytaj
June in History

June in History
Diary of an Eternal Pessimist
Reading / society
Our eternally pessimistic correspondent gives his historical highlights for the month of June.
Czytaj
As Old as Fear

As Old as Fear
The Evolutionary Role of Anxiety
Magazine / society
Being afraid of environmental threats is an essential aspect of humans’ genetic inheritance—without it, we might not be alive.
Czytaj
Before It All Begins

Before It All Begins
Life at the Crack of Dawn
Magazine / society
From Kenya to Peru, India to Korea, sunrise brings with it different kinds of beginnings—across rainforests, beaches, and metropolises.
Czytaj
On Point

healthy living
On Point
An Acupuncture Primer
Magazine / society
According to traditional Chinese medicine, puncturing the body with needles can restore physical, emotional, and spiritual balance.
Czytaj
Wine, Farmers, and Unicorns

Wine, Farmers, and Unicorns
The Baltic States Today
Magazine / society
The countries of Latvia, Lithuania, and Estonia all show a keen sense of environmentalism, as well as a forward-thinking attitude.
Czytaj
Rocks Rule

Rocks Rule
The Energizing Power of Mountains
Magazine / society
Whether climbing small cliff faces or scaling tall peaks, being among boulders and stones is a truly life-affirming activity.
Czytaj
Be Kind and Be Well

Be Kind and Be Well
The Healing Powers of Kindness
Magazine / society
Claudia Hammond, a British author and radio broadcaster, discusses how altruism exists cross-culturally and how kindness affects the brain.
Czytaj
The Singing Revolution

The Singing Revolution
Hearing Latvia’s Voice
Magazine / society
From the pre-Christian era to today, the Baltic state has a proud—and revolutionary—history and tradition of song.
Czytaj
Squaring the Circle

Squaring the Circle
Using Mandalas in Art Therapy
Magazine / society
The circular geometric configurations most commonly associated with Eastern religions can also be used to regenerate and restore life balance.
Czytaj
Waning Light

Waning Light
Myths and the Moon
Reading / society
For thousands of years, the Earth’s sole lunar body has helped humanity understand health and nature, as well as contributing to religious beliefs and the arts.
Czytaj
Getting Bogged Down

Mind the climate
Getting Bogged Down
Protecting Estonia’s Natural Treasure
Magazine / society
The boglands of Estonia store water, cultivate biodiversity, and help regulate the climate. To ensure a sustainable future, they must be protected.
Czytaj
Paint the Way You Live

Paint the Way You Live
The Value of Art Therapy
Magazine / society
Vedic Art workshops can help unlock one’s creative potential—and also reveal insights about one’s emotions, needs, and desires.
Czytaj
Each of Us Is a Letter

Each of Us Is a Letter
A Rabbi’s Advice for a Good Life
Magazine / society
In his teachings and religious leadership, Jonathan Sacks emphasized the strength that comes from community and feeling grateful.
Czytaj
Tall Tales

Tall Tales
The Narrative Power of Trees
Magazine / society
Their centuries-old trunks and green crowns are not only witnesses of history, but also its characters, both protecting and creating stories.
Czytaj
A Chance for Gifts of Fate

A Chance for Gifts of Fate
An Interview with Educator Allyson Apsey
Magazine / society
Non-traditional teaching approaches that integrate serendipity and social emotional learning can greatly aid the development of children in the classroom.
Czytaj
Stay Sunny

Stay Sunny
Facts for Healthy living
Magazine / society
A daily dose of yoga, sun, or laughter—or even all three together—can do wonders for body and mind.
Czytaj
Five Steps to Eternal Youth

healthy living
Five Steps to Eternal Youth
A Buddhist Approach to Immortality
Reading / society
According to Tibetan monks, by activating the body’s seven chakras—energy centers—vitality can be achieved.
Czytaj
A Tender Cuddle

A Tender Cuddle
The Benefits of Hugging
Magazine / society
Receiving a warm embrace stimulates the release of oxytocin and decreases cortisol levels, leading to less stress and anxiety.
Czytaj
Centuries of Milk

Centuries of Milk
A Cultural History of Dairy
Magazine / society
From cosmogonic myths to medieval cooking books, butter, cheese, and milk have played an important role in the everyday lives of humans across the globe.