In Sickness and in Health
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Illustration by Daniel de Latour
Good Food

In Sickness and in Health

Turmeric Pickle and Cedarwood Oil
Dominika Bok
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time 3 minutes

Regularly eating fresh turmeric pickle should protect you from various pathogens. But if the cunning common cold has already spread through your home, chase it away with cedarwood oil.

Turmeric – as gold as it looks

There must be some turmeric enthusiasts among our readers – the powdered variety has been available for years, but fresh turmeric root has only recently appeared in the shops. How do people in Europe consume it? Perhaps they add it to dishes or infusions, just like ginger. Here, I would like to

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The Power of Vinegar
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Photo by Towfiqu barbhuiya/Unsplash
Good Food

The Power of Vinegar

Make Your Own Acetic Acid
Dominika Bok

For several years, I have been turning everything I come across into vinegar. Anywhere I go – woods and meadows, markets and allotment, forest paths and clearings, riverbanks – I forage flowers, plants, weeds, herbs, berries, fruits, roots and rhizomes. Vinegars once played an important role in herbal medicine. They were dethroned once distillation became popular – alcohol, as an excellent solvent for valuable plant ingredients, has dominated herbal remedies. I appreciate tinctures and I do make them myself, but my heart belongs to vinegars.

The best known herbal vinegar in the European herbal community is the four thieves vinegar supposedly invented during the Black Death epidemic. According to legend, it protected a group of looters from catching the disease, while others dropped like flies. Last year, I tried to make this concoction during a trip to southern France. Unfortunately, I wasn’t able to find all the necessary ingredients (angelica, rosemary, rue, lavender, wormwood, sage, cloves and oregano). This year, I will make another attempt.

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