What do yoga and maternity have in common? How can taking control of our body help us to reflect on how we view ourselves and our children?
A master yogi who was brought up in the West explains how to calm your mind and body in the times of the pandemic.
Back in the early 1980s, “Przekrój” was already instructing our younger readers on the yogic tree pose. But the history of yoga in Poland dates way back to the early 20th century with one Wincenty Lutosławski.
A selection of the Indian sage’s wise words.
A master yogi who was brought up in the West recommends what we can all do in order to live better lives.
An excerpt from Paramahansa Yogananda’s commentary on the Bible.
A master yogi who was brought up in the West notices many similarities between Jesus’s teachings and traditions of yoga.
VEToga is a yoga programme developed specifically for war veterans. It was designed by Justin Blazejewski, who began to experience PTSD after 10 years of military service.
50 years ago, the study of meditation was laughed at by mainstream Western psychologists. We recount how non-dual awareness has become a growing area of serious scientific study.
The Siddhas referred to the basic energy underlying all activities, both physical and mental, as ‘prana’, or subtle life force.
“The power of egoism is so strong, that we constantly forget who we truly are: pure being and consciousness.” Original text by Marshall Govindan Satchidananda.
Kriya Yoga seminars are constantly organized in Europe and across the world. One of them will be held in Poland this autumn. During the weekend seminar, participants will learn the five-fold path of Babaji’s Kriya Yoga.
From Gregorian chant to Buddhist mantras, a writer explores the therapeutic properties of singing. Original publication by Aleksandra Reszelska.
In the summer of 1920, a young Indian swami boarded a ship from Bombay to Boston. The yogi’s spiritual teachings went on to change the lives of millions. Original text by Paulina Wilk. Read by Konstancja Dangel. Translated by Mark Ordon.