Tag: rest

The Lost Art of Rest
Soul + Body
Wellbeing

The Lost Art of Rest

Smartphones, laptops and the capitalist work culture mean that it is increasingly hard to switch off. What activities provide us with the most rest?
Paulina Wilk
Why You Should Find Time to Be Alone With Yourself
Soul + Body
Wellbeing, Good Mood

Why You Should Find Time to Be Alone With Yourself

Don’t confuse loneliness with time by yourself.
Micaela Marini Higgs