Fermented products – such as kombucha and kefir – are good for our health. What’s more, they can easily be made at home.
The Blackfoot people of the First Nations practise fasting. What are the benefits of their fast?
Fasting is said to have many benefits for both the body and mind – but it is also very hard work.
In contemporary society, we are increasingly disconnected from the origin of the food on our plates. But is it even possible to eat wild?
The mass farming of animals is proving to be destructive to our natural environment. What possibilities lie in lab-grown protein?
Kombucha is easy enough to make at home. All you need is to order a starter kit with a SCOBY, wait for it to ferment, and then experience a new, healthier life.
Mushrooms may hold the key to treating a number of diseases, including cancer. In Poland, mycologists are exploring the medicinal potential of fungi in Białowieża Forest.
For some (but not all) of us, intermittent fasting can have health benefits. We present four different fasting patterns.
Fasting might sound like a painful idea, but according to a recent MIT study, it can have serious health benefits.
In our globalized world, the plethora of culinary choices is a wonderful thing… at least for those in the Global North. A switch to local food might benefit all of us.