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Welcome to "Przekrój"!

In case you wonder where you are, and especially since you probably can’t pronounce the name of this website, here’s a little help. “Przekrój” (pron. ‘p-SHEH-crooy’) is the oldest magazine about society and culture in Poland. Now it’s also available in English!

“Przekrój” Magazine brings to the English reader some of the best journalism from across Central and Eastern Europe, in such fields as culture, society, ecology and literature. Stand aside from the haste and fierceness of everyday news and join us now!

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mindfulness
13 results
13 results
Reading
Reading
Reading / science
The Unbearable Lightness of Sleeping
The Unbearable Lightness of Sleeping
Reading / science

What is the dream incubation technique? How can you rewrite what happens in a nightmare? And why might sleeping too much be problematic?

Dariusz Kuźma

Magazine / society
With Good Intentions
With Good Intentions
Magazine / society

Intentions have great power. In order to harness this power, we must first understand what intention is, before taking a mindful approach to it.

Magdalena Róża Skoczewska

Magazine / society
Walking Meditation Exercises for Spring
Walking Meditation Exercises for Spring
Magazine / society

The spring weather can be enjoyed mindfully. A meditation teacher suggests five walking meditation exercises.

Maria Górz

Reading / science
Feel and Understand
Feel and Understand
Reading / science

By taking a mindful approach to what is happening, we can situate ourselves in the here and now – and get to the heart of the problem.

Magdalena Róża Skoczewska

Reading / society
Summer Meditations
Summer Meditations
Reading / society

A psychologist outlines four meditation exercises for the summer months.

Julia E. Wahl

Magazine / science
There Is No Spoon
There Is No Spoon
Magazine / science

The teachings of the Buddha (and the writing of secular journalist Robert Wright) can help us understand how to free ourselves from the captivity of the brain.

Aleksandra Reszelska

Magazine / science
Are We Morally Obligated to Meditate?
Are We Morally Obligated to Meditate?
Magazine / science

A growing body of neuroscience research shows that meditation can make us better to each other.

Sigal Samuel

Magazine / society
This incredible meditation will help solve your existential dread
This incredible meditation will help solve your existential dread
Magazine / society

Existential dread, meet astronomical wonder.

Scotty Hendricks

Magazine / society
Why Go Barefoot?
Why Go Barefoot?
Magazine / society

Bare feet manifest many meanings – from the religious to health and the everyday.

Anna Berestecka

Reading / society
Like a Cow Chewing Grass
Like a Cow Chewing Grass
Reading / society

Negative thoughts tire us out psychologically. Sometimes they return again and again, like a boomerang, trapping our mind in a difficult cycle. What can we do with such thoughts?

Jowita Kiwnik Pargana

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