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Welcome to "Przekrój"!

In case you wonder where you are, and especially since you probably can’t pronounce the name of this website, here’s a little help. “Przekrój” (pron. ‘p-SHEH-crooy’) is the oldest magazine about society and culture in Poland. Now it’s also available in English!

“Przekrój” Magazine brings to the English reader some of the best journalism from across Central and Eastern Europe, in such fields as culture, society, ecology and literature. Stand aside from the haste and fierceness of everyday news and join us now!

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meditation
29 results
29 results
Reading
Reading
Reading / society
Longing for Emptiness
Longing for Emptiness
Reading / society

In a world of social media and internet scrolling, information is everywhere. How can we turn off and avoid overstimulating our brains?

Aleksandra Kozłowska

Magazine / society
Three Exercises for Focusing the Mind
Three Exercises for Focusing the Mind
Magazine / society

A psychologist suggests three mindfulness exercises that can help focus your mind.

Magdalena Róża Skoczewska

Magazine / society
Communing with the Moment
Communing with the Moment
Magazine / society

The art of enjoying moments can be difficult to practise. Yet, with a slower and more peaceful pace, we can all break free of circular thinking.

Marcin Polak

Magazine / society
The Smile of the Monk
The Smile of the Monk
Magazine / society

Meditation based on compassion has many short- and long-term benefits for the brain – as proved by the case of Buddhist monk Matthieu Ricard.

Marcin Kozłowski

Magazine / society
The Wandering Sage
The Wandering Sage
Magazine / society

Lama Govind Rinpoche is a Tibetan Buddhist monk whose spiritual practise is inspired by the 12th-century siddha Milarepa.

Monika Waraxa

Reading / science
The Unbearable Lightness of Sleeping
The Unbearable Lightness of Sleeping
Reading / science

What is the dream incubation technique? How can you rewrite what happens in a nightmare? And why might sleeping too much be problematic?

Dariusz Kuźma

Magazine / society
Are You Sleepwalking Now?
Are You Sleepwalking Now?
Magazine / society

Given how little control we have of our wandering minds, how can we cultivate real mental autonomy?

Thomas Metzinger

Magazine / society
Walking Meditation Exercises for Spring
Walking Meditation Exercises for Spring
Magazine / society

The spring weather can be enjoyed mindfully. A meditation teacher suggests five walking meditation exercises.

Maria Górz

Reading / society
Dukkha
Dukkha
Reading / society

An author and practising Buddhist discusses his manyfold spiritual path – and how the path to liberation is, in fact, quite ordinary – in the third part of our new series about Buddhism.

Juliusz Strachota

Reading / society
How Was I Supposed to Not Know?
How Was I Supposed to Not Know?
Reading / society

An author and practising Buddhist discusses his manyfold spiritual path – and how he chose which school to follow – in the second part of our new series about Buddhism.

Juliusz Strachota

See all