Fermented products – such as kombucha and kefir – are good for our health. What’s more, they can easily be made at home.
Kombucha is easy enough to make at home. All you need is to order a starter kit with a SCOBY, wait for it to ferment, and then experience a new, healthier life.
In this edition of ‘Miracle Diet’, we look at how to grow tomatoes using open source seeds and guerilla gardening, and the benefits of cultivating your own kombucha culture.