A groundbreaking Stanford University study explains the areas of the brain that are impacted by hypnosis.
It's insidious and destructive, but there are some things you can do to develop a healthier relationship with material things.
What is the dream incubation technique? How can you rewrite what happens in a nightmare? And why might sleeping too much be problematic?
Sue Stuart-Smith – a psychiatrist, psychotherapist and author of the book “The Well-Gardened Mind” – talks about the importance of gardens, plants and green spaces for our mental wellbeing.
What do yoga and maternity have in common? How can taking control of our body help us to reflect on how we view ourselves and our children?
Amid the chaos of our everyday lives, it is often difficult to focus on what we truly want. We can achieve this by following Mallika Chopra and cultivating intentions.
In a society where the notion of care is abundant, we appear to be lacking figures that represent a kind of caring guardianship. Where can we find them?
The inhabitants of the Japanese island Okinawa famously live long, satisfied lives. What is the secret to their success?
Pkhali – balls of wild leaves mixed with nuts and spices – are popular cuisine in Georgia, where the locals enjoy a close relationship to nature.
Tubers often end up neglected in the back of the fridge. Yet carrots, celeriac and parsley root can be roasted or boiled to inspirational effect.
In the last 10 years, milk has become slightly controversial. Some people claim that it’s indispensable, nutritious and crucial for healthy bones, while others tend to say it might cause cancer and lead to premature death. So who is right? And why do we keep drinking it?
“The power of egoism is so strong, that we constantly forget who we truly are: pure being and consciousness.” Original text by Marshall Govindan Satchidananda.
Kriya Yoga seminars are constantly organized in Europe and across the world. One of them will be held in Poland this autumn. During the weekend seminar, participants will learn the five-fold path of Babaji’s Kriya Yoga.
“For every minute you are angry you lose sixty seconds of happiness” is a photography series by British photographer Julian Germain.