“The power of egoism is so strong, that we constantly forget who we truly are: pure being and consciousness.” Original text by Marshall Govindan Satchidananda. Read by Konstancja Dangel.

Kriya Yoga seminars are constantly organized in Europe and across the world. One of them will be held in Poland this autumn. During the weekend seminar, participants will learn the five-fold path of Babaji’s Kriya Yoga. Read by Konstancja Dangel.

“For every minute you are angry you lose sixty seconds of happiness” is a photography series by British photographer Julian Germain.

VEToga is a yoga programme developed specifically for war veterans. It was designed by Justin Blazejewski, who began to experience PTSD after 10 years of military service.

Swedes are well-known across the world for their relaxed attitude to nakedness. Yet, in recent years, the Scandinavian country’s relationship with nudity has become more complex.

Our gastronomy expert recalls the lost art of cooking techniques, and gives a recipe for homemade yoghurt.

“The power of egoism is so strong, that we constantly forget who we truly are: pure being and consciousness.”

A psychologist outlines five meditation exercises for the spring months.

The Siddhas referred to the basic energy underlying all activities, both physical and mental, as ‘prana’, or subtle life force.

Kriya Yoga seminars are constantly organized in Europe and across the world. One of them will be held in Poland this autumn. During the weekend seminar, participants will learn the five-fold path of Babaji’s Kriya Yoga.

Social psychologist Wiesław Łukaszewski talks about the follies of egoism, the empathy of animal lovers, and the pleasure in behaving unwisely.

Cultural historian Jarosław Dumanowski talks with Magdalena Kasprzyk-Chevriaux about maintaining nutritional knowledge and the importance of our culinary roots.

People with misophonia are hypersensitive to certain sounds. The condition can trigger strong negative emotions, such as anger and anxiety.