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health
98 results
98 results
Reading
Reading
Reading / science
Feel and Understand
Feel and Understand
Reading / science

By taking a mindful approach to what is happening, we can situate ourselves in the here and now – and get to the heart of the problem.

Magdalena Róża Skoczewska

Reading / science
Serotonin Plays a Key Role In Patience and Impulse Control, Research Says
Serotonin Plays a Key Role In Patience and Impulse Control, Research Says
Reading / science

There is a neurological link between serotonin levels and the brain’s ability to control impulses and patience levels.

Jaimee Bell

Reading / science
Study Finds Matriarchal Societies Are Good For Women's Health
Study Finds Matriarchal Societies Are Good For Women's Health
Reading / science

A study of the Mosuo women, known for their matriarchy, suggests that gender roles can influence our health outcomes.

Scotty Hendricks

Magazine / society
Culinary Kindness
Culinary Kindness
Magazine / society

Amid lockdown and social isolation, our writer discovered that the kindness of others is still alive and well – especially in the kitchen.

Monika Kucia

Magazine / society
Gingerbread Therapy
Gingerbread Therapy
Magazine / society

Faced with the prospect of a lonely Christmas, our writer found sentimental comfort in baking her own gingerbread cake.

Monika Kucia

Magazine / science
Doctors in Scotland Can Now Prescribe Nature to Their Patients
Doctors in Scotland Can Now Prescribe Nature to Their Patients
Magazine / science

Take one long stroll, four times a week.

Evan Fleischer

Magazine / society
Dreaming at the Table
Dreaming at the Table
Magazine / society

Family bonds can be difficult to develop and navigate. A psychologist offers some advice on how to pursue more healthy family relationships.

Magdalena Róża Skoczewska

Magazine / science
Sooner or Later We All Face Death
Sooner or Later We All Face Death
Magazine / science

‘Despite all our medical advances,’ my friend Jason used to quip, ‘the mortality rate has remained constant – one per person.’

Warren Ward

Reading / society
The Saw/Sand Redemption
The Saw/Sand Redemption
Reading / society

Woodworking is not only a profession – it is also a hobby for those interested in the creative possibilities of wood. It can also have a positive impact on its practitioners’ mental health and wellbeing.

Enis Yucekoralp

Reading / science
How a 15-Minute 'Awe Walk' Drastically Improves Mental Health
How a 15-Minute 'Awe Walk' Drastically Improves Mental Health
Reading / science

Move over, forest bathing.

Derek Beres

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