Tag: depression

Salt Baths, Saline Solutions

Soul + Body

Wellbeing

Salt Baths, Saline Solutions

They are present in seawater, seaweed, magnesium sulfate; they restore, preserve and make potent.

Anna Drzewiecki

At Your Own Pace

Soul + Body

Wellbeing

At Your Own Pace

Running, jumping, gardening, even caring for animals: these are all physical activities that can benefit our mental health. Psychotherapist Anna Cichoń shows us how to do them in healthy doses.

The Open Scissors Effect

Soul + Body

Good Mood

The Open Scissors Effect

Psychologist and psychotherapist Agnieszka Carrasco-Żylicz talks about the pressures that today’s youth are facing, and how this impacts their mental health.

Aleksandra Pezda

The Ups and Downs of the Dolphin

Art + Stories

Experiences

The Ups and Downs of the Dolphin

Swimmer Michael Phelps has won the most Olympic medals of any athlete. He has also struggled with his mental health and experienced depression.

Sadness Is Not a Disease

World + People

Science

Sadness Is Not a Disease

Allan Horwitz talks about the murky relationship between Big Pharma and psychiatry, the history of diagnosis, and the problems with pathologizing regular human emotions.

Tomasz Stawiszyński