Tag: cold

Monks on Ice
Soul + Body
Wellbeing

Monks on Ice

The Tibetan Buddhist breathing technique ‘tummo’ creates inner heat. The practice of similar techniques might have helped the likes of Wim Hof to achieve the seemingly impossible in extreme cold.
Tomasz Wiśniewski
Icelandic Survival Strategies
Soul + Body
The Four Elements

Icelandic Survival Strategies

In the far north of Iceland, on the coast of the fjord Dýrafjörður, social reciprocity and artistic expression are valued above all else.
Anna Berestecka