Tag: breath

Brain on the Move
Soul + Body
Wellbeing

Brain on the Move

Giving your gray matter a workout is a great idea, but the brain can also benefit hugely from mere physical activity. Dr. Joanna Podgórska explains how physical exercise impacts our memory and thinking.
Sylwia Niemczyk
The 12 Doctors of Przekrój
Soul + Body
Wellbeing

The 12 Doctors of Przekrój

How can we live better, fuller, and more peacefully? Recommendations from the world's top specialists can guide us.
Przekrój
The Breath of the Universe
World + People
Outer Space

The Breath of the Universe

The Stoic philosophers of ancient Greece believed that breath played a fundamental role in structuring cosmic existence.
Paweł Janiszewski