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wim hof
2 results
2 results
Reading
Reading
Reading
/ society
A Dip in the Ice Feels Rather Nice
Reading / society
Andrzej Hrycaj, a cold water swimming instructor specializing in the Wim Hof Method, explains what we can gain from taking an ice cold dip.
Maria Hawranek
Magazine
/ society
Monks on Ice
Magazine / society
The Tibetan Buddhist breathing technique ‘tummo’ creates inner heat. The practice of similar techniques might have helped the likes of Wim Hof to achieve the seemingly impossible in extreme cold.
Tomasz Wiśniewski