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Tag: Ayurveda

Power Points
Soul + Body
Breathe In

Power Points

Imagine that all it takes is a ten-second gentle touch to set off or cure ailments like headaches. “It’s possible,” says Ayurvedic doctor Nisha Manikantan in conversation with Agnieszka Rostkowska.
Agnieszka Rostkowska
Oh My Dosha
Soul + Body
Wellbeing

Oh My Dosha

Ayurveda encourages us to live in harmony with our true natures. Agnieszka Rostkowska speaks with Ayurvedic physician Dilbag Jindal about how to find the path that is right for you and how to achieve a balance.
Agnieszka Rostkowska
Vatas, Pittas and Kaphas
Soul + Body
Breathe In

Vatas, Pittas and Kaphas

Ayurvedic therapist Patrycja Sadowska explains what doshas are, and how we can practice Ayurveda, far from its native India.
Maria Hawranek
In Your Prime
Soul + Body
Wellbeing

In Your Prime

According to both Eastern and Western traditions, certain plants and herbs have youth-giving properties and can ensure that we live a long life.
Dominika Bok